Discover How We Can Help Your Foot Pain!
What Are Pronation And Supination?
Watch The Video Below To Learn More And See Why This Is Important To Know.
What Is Pronation?
- The natural (side-to-side) motion of your foot when walking or running.
- This is simply where your foot/ ankle roll inward when it's going through the gait cycle (watch the video for good description).
What Is Supination?
- This is a motion where your foot rolls to its outer edge/away from the midline of the body (watch the video above for a detailed visual and explanation).
When Does Pronation And Supination Take Place?
- Pronation and supination happen when the foot goes through it's gait cycle (stride).
- It takes place in all 3 different planes of motion (sagittal—forward or backward, coronal—side-to-side, and transverse—rotational).
How Does Supination Affect You?
- Too much or too little of either can cause injuries.
- Supination issues can lead to plantar fasciitis, ankle injuries, iliotibial problems, achilles tendonitis, or other issues.
- Pronation/over-pronation can lead to knee pain, shin splints, posterior tibial tendonitis, or other issues.
Want To Know More About Pronation & Supination?
If you're at the point where your having foot pain or related problems, you don't want to let it drag out anymore.
Understanding how pronation and supination are playing a role in these issues may be increasing is important.
So if you'd like to know more and are looking for solutions to your foot problems click the button below to schedule a free consultation.
What Happens During This Consultation?
It's pretty simple, and there's not much you have to do.
You just have to show up, bring your current pair of shoes, and let us go through our process.
We will inspect your shoes and possibly ask you to walk around a bit so we can see if there are any obvious issues.
From there, we'll measure your feet to get an accurate size.
Once we know that, we'll dive into trying various shoes to see what make and model works best for your foot.
And then, depending on what that outcome is and your feedback, we'll make adjustments and/or corrections to fine-tune everything.
On top of that, we'll explain what is going on, why the pain is there, and exactly what we are doing to help alleviate the pain.
In the end, the entire process is specifically tailored to find a solution just for your feet.
And the best part is...
You'll walk away with a solution and won't have to worry about the pain.
How Do You Schedule This Consultation?
It's really simple. To schedule this consultation just click on the calendar image below or on one of the buttons on this page.
Depending on when you schedule the consultation you'll also receive reminders around a day before the actual consultation.
What A Few Customers Had To Say
Who Will Be Doing The Consultation?
This consultation will be done with Frank Giannino. Frank is a former Guinness World Record holder for running across the U.S. and the owner of Frank's Custom Shoe Fitting. With over 40 years of experience, Frank has helped thousands of Hudson Valley residents solve their shoe and foot-related problems.
What A Few More Customers Had To Say
Ready To Start Feeling Better?
If the Achilles tendonitis has gotten to the point where it's impacting day-to-day life and nothing seems to help, then click the button below to schedule your consultation.
We will do everything we can to help find the solution and have you walk away feeling much better.
If all this sounds good, click the button below to schedule your consultation now!
329 Route 211 East, Middletown, NY 10940
845-342-9226